Xylitol is a sugar alcohol that occurs naturally in many fruits and vegetables, including berries, plums, and corn. It is also produced commercially from birch trees or corn, and it is used as a sugar substitute in a variety of foods and personal care products. Xylitol is similar in sweetness to sugar but has 40% fewer calories, making it a popular low-calorie sweetener.
Xylitol has a wide range of uses in the food industry. It is commonly found in sugar-free gum, mints, and candy, as well as in baked goods, ice cream, and other sweet treats. It is also used in condiments, such as ketchup and barbecue sauce, to reduce sugar content. In addition, it is used in oral care products, such as toothpaste and mouthwash, because it has been shown to reduce the risk of tooth decay.
In addition to its use as a sweetener, xylitol is also used in personal care products, such as lotions and shampoos, because of its moisturizing and conditioning properties. It is also used in pharmaceuticals as a filler and to improve the taste and texture of medications. Xylitol is a versatile and popular sugar substitute that is used in a wide range of products, and it is likely to continue to be used as consumers seek out low-calorie and low-sugar alternatives to traditional sweeteners.